If you work from home, even a little, a quality chair that promotes good posture is essential to your workstation. Ergonomic chairs are even better because they provide excellent support and are highly customizable so you can find jut the right settings you want. While they are often quite expensive, these chairs will be with you for the next decade or more. Below are our favorite ergonomic chairs and why we like them.


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    1 YouToo Ergonomic Chair

    Top Product
    • Customizable colors/fabrics
    • A ton of ergonomic settings
    • 10 minute or less assembly

    The YouToo ergonomic chair is our top product for good reason. It is available in multiple colors and fabrics so you are able to customize exactly what you want to go with your home office. It’s sturdy and built to last. But most importantly, it boasts a ton of ergonomic features which will keep you comfortable and pain free.

    The key to an ergonomic chair is to have as many adjustable settings as possible. Since every human body is different, a good chair must adapt to its user. That’s why we love this chair so much. It has the following ergonomic settings:

    • Tilt control
    • Adjustable Lumbar support tension
    • Seat slider to move only the seat forward or backward while the back rest stays in place
    • Adjustable and removable armrests
    • Adjustable chair height
    • Adjustable back height

    And lastly, installation time shouldn’t take more than 10 minutes.

    • Anti-microbial material
    • Full swivel and adjustable
    • Lumbar support built in

    This high back mesh chair with flexible headrest, lumbar support, and 3D armrest from Inbox Zero is a thrilling success story of ergonomic furniture. Few charis are as affordable and as aligned with your health while seated. 

    This chair can be used for heavy work or fun and gaming as it enables you to enjoy health and convenience with the innovative multifunction headrest.

    The most comfortable position for your head and neck is created by a multi-dimensional free rotating headrest. This office chair is suitable for overcoming neck issues because it offers adequate neck support and relieves the tension that comes with sitting for long periods of time.

    This armrest can be adjusted up and down, left and right, and back and forth. With different sitting postures, the 3D armrest offers supportive support for sides. Provides the most convenient seating place for sedentary people by maximizing the fulfillment of different needs.

    Assembly is not required: it comes ready to use right out of the box.

    • Contemporary executive style
    • Breathable mesh back
    • Two inches of foam

    Looking for a task chair that has built in ergonomics benefits, swivel, adjustable settings, and a breathable mesh back? The Billups Ergonomic Mesh Task Chair will exceed your expectations. This chair is attractive: it looks great and modern and conveys an executive style. The mesh back allows air to flow, keeping you cool even when your work might make you hot!

    The 2 inches of foam on the seat will keep your backside comfortable and the turn to tilt tension knob will increase the leverage needed to move backwards or forward. This will enhance your lumbar support.

    The 5-start nylon base and dual-wheel casters make swiveling easy and make it easier to move the chair when on a carpet or hardwood flooring. Expert assembly is not needed for this chair but can be purchased as an add-on.

    • Advanced synchro-tilt
    • Highly adjustable
    • Breathable mesh backrest

    The Herman Miller Aeron is one of the most iconic and historical chairs on the market. It is highly adjustable and has a very comfortable mesh backrest. The backrest has adjustable lumbar support and tilt tension. This chair looks beautiful and modern, even though it has been around for decades. It is the industry leader and found all over major office buildings. 

    • Great budget choice
    • Highly adjustable
    • Breathable mesh backrest

    The Alera Elusion Series chair has the common ergonomic adjustable settings but lacks great lumbar support. If you are on a budget and only do a few hours of sitting per day, this will be a serviceable option for you. For any folks working from home full time and requiring a chair for the bulk of your time, we recommend investing in a more ergonomic chair with better lumbar support. 

    • Fully adjustable
    • Easy assembly
    • Sturdy design

    The all new ProErgo kneeling chair will help you love your work from home life. If your back and neck are feeling sore, take a break from the traditional office chair to improve your posture and strengthen your core. With the ProErgo’s new easy-to-use pneumatic pump and height adjustable seat/knee cushions, achieving your perfect ergonomic posture has never been easier.

    • Designed by health experts
    • Encourages proper posture
    • Supported on wheels

    This chair was created and designed by health and fitness experts to provide an alternative to the average desk chair. It promotes proper spinal alignment, plus it’s fun to sit on! Sitting on this ball will also slightly engage your core, which will keep you more alert while on the job. The ideal height of a user is between 5’ and 5’11”. 

    • Standard tilt control
    • Highly adjustable
    • Breathable mesh backrest

    Just like the Aeron, Herman Miller’s Mirra 2 has a very iconic design with a breathable mesh backrest. It has the standard ergonomic adjustments that you would expect with armrests, tilt, and lumbar support. When you sink into the chair, it will really feel like the chair is moving with you in a very comfortable way. 

    • Advanced synchro-tilt
    • Highly adjustable
    • Variable back stop lock

    The Steelcase Gesture is incredibly comfortable and has a cool futuristic design to it. Its backrest has lumbar support but unfortunately won’t adjust to different levels. It makes up for that in it’s adjustable armrests that adjust up/down and side/side. This chair is also highly durable and will be your chair for easily the next decade. 

    • Synchro-Tilt control
    • Highly adjustable
    • Breathable mesh backrest

    The HON Exposure is a really comfortable chair and ranks just as high as some of the most expensive ergonomic chairs. It boasts adjustable lumbar support, synchronized-tilt control, and tilt tension lock. It’s very durable and comes with a 5 year warranty – which is an excellent warranty on a chair that’s far less than 300$. This chair easily is our best value pick!

    • Simple and elegant
    • Full lumbar support
    • Idea for the home office

    The Task Chair by Inbox Zero is ideal for the home office. It looks great, is affordable, will keep you physically comfortable, and looking good on video calls. The chair has some built-in features that represent best in class design. For example, the chair has a heavy-duty base with smooth and silenced rolling casters. This gives you flexibility to move around without generating a lot of noise.

    Secondly, the chair height is adjustable so you can adjust it to your preferred height and perfect your sitting position. Thirdly, the space saving flip-up arms are fully adjustable. This means that you can move the arms up when not using the chair to save space or wheel it under your desk.

    The construction of the chair is a foam upholstery, a mesh back, and a plastic frame exterior with a steel frame. You can easily use this chair 8 hours a day and feel great. Because the chair is affordable, you can buy it without breaking the bank. And lastly, because the chair is easy to assemble (requiring only a screwdriver and allen wrench) you can use it almost immediately right out of the box.

    Buyers Guide to Best Ergonomic Chairs

    Are Ergonomic Chairs Worth It?

    If you work from home even one day a week and have a bedroom desk where you need to sit at, an ergonomic chair makes sense for you. Let’s do the math. At eight hours per day, one day per week, and 50 weeks per year, that’s 400 hours per year that you will be sitting. If you are full time remote, that hikes up to 2,000 hours per year. Thus you should treat buying a chair like you treat buying a mattress. Get a very comfortable one that will support your back and body for the long term future. Your body and your health deserve it! Here’s our guide on what to look for:

    Will Ergonomic Chairs Promote Good Posture? 

    The short answer is yes. Ergonomic chairs are designed with the backs going all the way up to your shoulders. They have a curved section towards your lower back. This follows the natural curve of your lumbar spine, often called lumbar support. 

    Adjustability Is The Name Of The Game

    A good ergonomic chair should have lots of customizable options so that you can get the perfect sitting position. This means it should be able to raise and lower the seat. This is so that your knees can sit at a 90 degree angle and your feet can rest flat on the ground. The back rest should be able to move forward or backward (not to be confused with tilting). Therefore, your full butt and upper thighs can rest on the seat without the seat edge digging into the backs of your knees. Armrest adjustability is also crucial to preventing slouching.

    We will touch on the proper height of your armrests to promote good posture in a section below. But since everyone’s bodies are different, being able to raise/lower your arm rests are pretty crucial. And finally, a good ergonomic chair has tilt tension. Tilt tension allows you to raise or lower the force at which you want to lean back and tilt the chair backward. 

    Are Ergonomic Chairs Comfortable?

    Ergonomic chairs are very comfortable because of their adjustability. When you are given full control on how to customize and adjust your chair, you will find the perfect settings. We also encourage you to tinker with the settings for the first few weeks of having it until finding your perfect balance. 

    When you think of office chairs, especially ergonomic seating, you usually think of a chair with high-tech design and a wide range of ergonomics and comfort features. When you think about getting an ergonomic chair for your desk, you will find many different types of chairs on the market, which raises the question: does it actually work? And of equal importance, how does it work? An ergonomically designed office chair offers great support for the spine, meaning that its use can cause less back pain than a conventional desk chair. 

    Back Support

    Ergonomic chairs are more comfortable than normal chairs because they support greater areas of your body, your back in particular. Using a good ergonomic office chair allows you to have comfort throughout the spine to promote the correct posture. A neutral posture promotes a neutral back and shoulders and a well-positioned ergonomic chair supports the correct posture. The armrests of ergonomic chairs are always adjustable, so that the user’s arms can rest comfortably and the shoulders can be relaxed.

    If you are looking for any office furniture, you will probably have heard the word ergonomic chair before. I have written about the benefits of ergonomics in your chair. I want to expand on how an ergonomic chair can add value to your home office setup. Additionally, I also want to touch on how it works, why you should use one, and the different models that can be procured.

    One feature of an ergonomic chair is its ability to accommodate various activities that you can perform at your desk. 

    Increasing Productivity

    In addition to improving posture and eliminating persistent back pain, an ergonomic office chair can also help to increase productivity and improve the overall quality of employee performance. It may not look like it, but sitting in an uncomfortable chair for hours every day can have harmful health effects. A proper ergonomic office chair can increase efficiency and productivity by reducing stress-injuries associated with back pain, headaches and fatigue. An ergonomic chair has an adjustable backrest separated from the seat of the chair and it has a backrest that supports the natural curvature of the spine. A good ergonomic chair has adjustable backrests that support your natural spine to prevent sagging and flaccid during prolonged sitting phases.         

    When choosing an ergonomic office chair, consider how long you will sit in it during the day, especially if you plan to use it for more than a few hours. When choosing the right office seat, you need to think not only about the size and shape of the seat itself, but also about the position of your body in the chair itself.

    The Proper Posture While Sitting At Your Desk Chair

    There are a number of ways in which you can help improve your sitting posture and health at your chair. For starters, keep your feet flat on the ground or on a footrest and avoid crossing your ankles. Your knees should form roughly a 90 degree angle while sitting, as well as your arms while typing or resting on your armrests. You should also keep your back upright and rested against the backrest which will help align your spine for you. Try to relax your shoulders and avoid hunching forward. 

    It’s also very important to have the proper height of your desk and monitor(s) to avoid neck strain. As a general rule of thumb, you want the top of your head to be at the same height as the top of your monitor. This will ensure that you are looking straight ahead. It helps keep your neck in a normal position and less stressed. You can find more information on better posture and practical ways to organize your workstation. This article in Medical News Today is fantastic.

    What Features to Look For In An Ergonomic Chair:

    Comfort. You will be sitting in this chair quite a lot. Therefore, it’s important that you are extremely comfortable in it. The three biggest things that will contribute to comfort are the seat, backrest, and armrest. And again, as long as you have a chair with lots of customizable options, you will be able to find your perfect setting. 

    Reclining Ease. Reclining is important because you are bound to want to lean back from time to time. Be sure to get a chair that allows you to recline and to change the reclining tension. The goal is to find what is just right for you. 

    Adjustability. We already covered this at length, but this is ultra important so it’s worth repeating. Be sure to pick a chair that allows you to adjust it, especially if your body type is not within the average distribution. Remember, everyone is different. Standard office chairs with little to no adjustments will work for a very small group of people. Invest in your comfort, health, and posture with a good ergonomic chair!

    Warranty. Most basic office chairs may come with a one or two year warranty. However, high-end ergonomic chairs often come with a minimum of a ten year warranty. Obviously they are much more expensive. But, we think it’s such a worthwhile investment. This is particularly the case if you are going to be working from home quite a lot. Buying a 900$ chair is certainly nothing to take lightly. But if it becomes your chair for the next 15 years, that’s a pretty awesome value. And your back will thank you too.

    Pam Wiselogel
    Pam Wiselogel

    Hi, I'm Pam! A corporate girl turned entrepreneur who has been working from home for over 20 years and loving it. From a corporate IT Director to an online business owner, I found success while working remotely (sometimes in my PJs). I've been able to find balance in life and career and love to share what I've learned with others. With my master's degree in software engineering and a career in technology, my drive is to help others learn how to bypass the hurdles and technology challenges to gain the confidence to build the dream business they've always wanted to reach financial freedom. My work has been quoted on Forbes, Bloomberg, European Business Review, Hive, and Business Partner Magazine to name a few. Click my little head above to read all of my posts!

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