You’ve probably heard of affirmations before, but what are they, really? An affirmation is simply a positive statement that you repeat to yourself on a regular basis.

For example, one popular affirmation is “I am strong.” By repeating this statement to yourself, you can begin to change the way you think and feel about yourself. And when you change the way you think and feel about yourself, you can change your life. 

Woman smiling holding smiling balloon

Benefits of Using Affirmations

Daily positive affirmations are beneficial because they help to reprogram your brain. Your brain is like a computer, and it’s constantly taking in new information and storing it away.

If most of the information being stored is negative self-talk, if you’re constantly telling yourself that you’re not good enough, or that you’ll never succeed, then that’s what your brain will believe. But if you fill your brain with positive thoughts, then you’ll begin to believe those things, too. 

Most people tend to believe their inner dialogue whether it consists of positive messages or negative ones. The key is to direct your subconscious mind to think more positive statements so using daily affirmations is a powerful tool for creating self love.

In addition to helping to reprogram your brain, affirmations can also: 

  • Help to reduce stress 
  • Boost a low self-esteem 
  • Improve your mental health 
  • Help you reach your goals 
  • Give you a more positive outlook on life 
  • Improve self confidence
Woman saying morning affirmations on beach

Top Morning Affirmations for Women 

Saying short morning affirmations is an effective way to create a fresh start for living your best day. It only takes a few seconds to repeat some good morning affirmations, but the effects can last all day.

Some people may feel awkward or silly at first when they start repeating morning affirmations. However, if you keep at your affirmation practice and make it part of your daily routine, it will become more natural over time.

Below are 150 powerful affirmations for you to use in your regular practice:

  1. I am enough. 
  2. I am worthy of love and respect. 
  3. I am strong. 
  4. I am capable. 
  5. I am significant. 
  6. I give myself permission to be happy and successful today. 
  7. Today is going to be a great day for me!  
  8. I attract good things and great people into my life. 
  9. I am grateful for whatI have and excited about what’s to come. 
  10. All is well in my world. Namaste. 
  11. I am fearless. 
  12. I am surrounded by positive thoughts. 
  13. I love and approve of myself, just asI am. 
  14. It is safe for me to be successful and happy. 
  15. My life is full of abundance and joy.  
  16. Every day, in every way, I am getting better and better. 
  17. I am kind to myself and others. 
  18. I release all negative thoughts and feelings about myself.  
  19. I forgive myself for all past mistakes and know that they have led me to this moment – which is perfect. 
  20. I now choose thoughts and actions that support my highest good. 
  21. I claim my power and step into my greatness each new day. 
  22. I am a force for good in the world. 
  23. I listen to my heart and trust my intuition.  
  24. I am passionate about life and living it to the fullest. 
  25. I am happy, healthy and whole. 
  26. I love and accept myself just asI am. 
  27. I am open to miracles happening in my life today. 
  28. Every day, I become more and more of who I really am. 
  29. My life is exactly as it should be. 
  30. I am surrounded by an aura of love, prosperity, and well-being. 
  31. I am grateful for all the blessings in my life. 
  32. My cup overflows with love, joy, health, and vitality.  
  33. I am at peace with myself and the world around me. 
  34. I radiate love, joy, and vitality. 
  35. I take time for myself every day to nurture my mind, body, and soul. 
  36. I deserve love, respect, and abundance in all areas of my life. 
  37. I am a magnet for success, love, and abundance. 
  38. I am surrounded by an invisible shield of light that protects me from negativity. 
  39. I am connected to the infinite supply of energy and power in the Universe. 
  40. My mind is calm and at peace. 
  41. I am totally responsible for my own happiness. 
  42. I fill my life with positive things and people. 
  43. I am a powerful creator and manifester of my own reality. 
  44. I live each day to the fullest and enjoy every moment. 
  45. All my needs +A1:A150are met, in perfect and Divine timing. 
  46. I always act with integrity and in alignment with my highest values. 
  47. I am kind, compassionate, and loving to myself and others. 
  48. I am safe, loved, and protected at all times. 
  49. My life is a joyous adventure filled with love, light, and miracles. 
  50. I am infinitely connected to the love and power of the Universe. 
  51. I trust myself and my intuition implicitly. 
  52. I am confident, courageous, and fearless. 
  53. I radiate beauty, charm, and grace whereverI go. 
  54. I always make choices that are in my highest good. 
  55. I am abundant in all areas of my life – money, love, health, and happiness. 
  56. I am a powerful being of light and love.  
  57. I surround myself with positive, like-minded people who support me in achieving my dreams. 
  58. I am free to be myself and express my authentic self in the world. 
  59. I am worthy of having an abundant, joyful, and prosperous life. 
  60.  My thoughts, words, and actions are always positive and helpful. 
  61. I love myself unconditionally, just asI am. 
  62. I am open to receiving love, abundance, and miracles in my life. 
  63. I am grateful for everything – the good and the bad – as it has all led me to this moment. 
  64. I am always moving in the direction of my highest good. 
  65. I live in a state of constant wonder, joy, and gratitude.
  66. I am surrounded by angels and Divine guidance at all times. 
  67. I am a powerful creator and can manifest anythingI desire.
  68. I am unlimited in my potential and have no limits on whatI can achieve.
  69.  Everything in my life is working out for my highest good.
  70. I am always supported by the Universe and have everythingI need.
  71. I am kind, loving, and compassionate to myself and others.
  72. I am a beautiful and unique individual, worthy of love and respect.
  73. I accept myself, flaws and all.
  74. I am lovable and deserving of love.
  75. I am worthy of respect.
  76. I am significant and have something important to contribute to the world.
  77. I am valuable and have something of value to offer others.
  78. I am powerful and can make a difference in the world.
  79. I am strong and can handle whatever comes my way.
  80. I am capable and competent.
  81. I am intelligent and resourceful.
  82. I am flexible and adaptable to change.
  83. I adhere to my values and principles, no matter what the circumstances.
  84. I possess integrity and act with honesty at all times.
  85. I am trustworthy and can be counted on to follow through with my commitments.
  86. I always behave ethically and with respect for others.
  87. I am confident and secure in whoI am.
  88. I possess a positive attitude and remain optimistic even in the face of adversity.
  89. I am patient and can weather any storm.
  90. I am grateful for all the good in my life.
  91. I take full responsibility for my own happiness.
  92. I create my own reality through my thoughts, words, and actions.
  93. I am always moving in the direction of my highest good.
  94. I trust the process of life and know that everything happens for a reason.
  95. I live each day to the fullest and enjoy every moment.
  96. Everything I need comes to me, in perfect and Divine timing.
  97. I always keep a positive mindset in alignment with my highest values.
  98. I am positive and will be my best self today.
  99. I am in a safe place where I am loved and protected at all times.
  100. I’m a happy person who loves life and lives each day to the fullest.
  101. I have inner strength that is connected to the power of the Universe.
  102. I trust myself to be the best person I can today.
  103. I am a strong woman with confidence and courageousness.
  104. I radiate good energy and a positive attitude wherever I go.
  105. I always make choices that have a positive effect on my life.
  106. I enjoy my life, and am grateful for every minute of it.
  107. My days are full of happiness, joy, love, and miracles.
  108. I attract good luck and positive circumstances into my life.
  109. I am blessed with a wonderful family and friends who love me unconditionally.
  110. I have a roof over my head, food on the table, and clothes to wear.
  111. I am worthy of all the good things life has to offer.
  112. I am healthy, fit, and vibrant.
  113. I have a strong and healthy body that functions perfectly.
  114. I take care of myself by eating right, exercising, and getting enough rest.
  115. My mind is clear, focused, and sharp.
  116. I am able to handle any situation that comes my way, with grace and ease.
  117. I always find solutions to the problems I face, and overcome all challenges.
  118. I am successful in everything I do.
  119. My business is thriving and growing each day.
  120. I have enough money to cover all my expenses, and then some.
  121. I am surrounded by an abundance of love, joy, and happiness.
  122. My life is exactly the way I want it to be.
  123. I am living my dream life.
  124. I have everything I need to create the life of my dreams.
  125. I am living my best life, every day.
  126. I love myself, and approve of everything I do.
  127. I am kind, compassionate, and caring towards others.
  128. I always behave ethically, with Integrity and respect.
  129. I make a difference in the world, and contribute to making it a better place.
  130. I am grateful for everything I have, and everything I am.
  131. I love and approve of myself, just the way I am.
  132. I am happy, healthy, and prosperous.
  133. I am free to be myself, and do what makes me happy.
  134. I am worthy of happiness, love, and success.
  135. I accept myself, and all of my imperfections.
  136. I am strong, confident, and capable.
  137. I can achieve anything I set my mind to.
  138. I am deserving of all good things in life.
  139. I am worthy of love and respect.
  140. I have a positive outlook on life, and expect only good things to come my way.
  141. I attract positivity and happiness into my life.
  142. I am open to receiving all the abundance life has to offer.
  143. I am thankful for everything I have been given.
  144. I am blessed with an abundance of love, joy, and happiness.
  145. I radiate positive energy, and attract only good things into my life.
  146. My life is a joyous adventure, full of excitement and fun.
  147. I am living my life to the fullest, and enjoying every moment.
  148.  today is going to be a great day full of lots of good luck.
  149. I am surrounded by an abundance of love and support.
  150. I am grateful for everything I have, and everything I am.
Woman looking in mirror saying positive morning affirmations

How to Use Daily Affirmations 

Now that you know some of the top affirmations for women, it’s time to learn how to use them so that you can start reaping the benefits!

Here are some tips: 

  • Stand in front of a mirror. Repeating positive morning affirmations to yourself is a great way to boost self-confidence and show yourself self love. A mirror is a great place to stand because you are the only person who can create the positive change you want.
  • Repeat your powerful morning affirmations out loud, and say them with conviction. Often we tell ourselves negative things all day long without even realizing it. By saying positive affirmations out loud, you can begin to counteract that negativity. It’s important to say them with conviction so that your brain will believe them—so don’t be afraid to get passionate! 
  • Write down your favorite affirmations and put them in a place where you’ll see them every day: on your fridge, in your car, at your desk at work, etc. Seeing them every day will help to remind you to say them regularly throughout the day.  
  • Focus on one affirmation during your morning routine: trying to focus on too many things at once can be overwhelming and difficult to manage; by narrowing your focus down to one thing, you increase the chances of being successful .  
  • Be patient and consistent: Rome wasn’t built in a day, and neither are new thought patterns! Be patient with yourself as you’re working on making changes, and try not to get discouraged if things don’t happen immediately. Just keep repeating those affirmations in your daily life until they become part of who you are.   

Conclusion

Positive affirmations for women are an excellent way engage in self-care and improve mental health. When used correctly, they have the power to change lives.

So what are you waiting for? Bookmark this page and start using some of the affirmations from this blog post today. Tell me in the comments how they transform your outlook on life!