21 Best Office Chair Cushion for Tailbone Pain
Are you one of the many people who work from home? Do you suffer from tailbone pain? If so, you’re not alone. I personally had a run with tailbone pain requiring medical treatment to resolve. So, finding the right cushion was a priority for me!
Sitting in the same position for hours can cause pain in your neck, back, and tailbone. Sitting in the wrong chair without the right cushion can make the pain even worse.
If you suffer from tailbone pain, you know how frustrating and debilitating it can be. The good news is that there are a number of office chair cushions that can help provide relief.
When choosing an orthopedic seat cushion, it’s important to find one that’s specifically designed for tailbone pain. There are many different types of seat cushions on the market, so it’s important to read reviews and compare products before making a purchase. You may also want to consult with a doctor or physical therapist to find the best cushion for your needs.
In this blog post, I’ll share the best office chair cushions for tailbone pain. I’ll also provide tips on how to choose the right cushion for you and how to use it for maximum relief. So, if you’re ready to find some relief, keep reading!
Here are 21 office chair cushion options and the top 3 best office chair cushions for tailbone pain in your price range:
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Level up your comfort with the Everlasting Comfort Seat Cushion Pillow. It is made from high quality materials that will never lose its shape. The memory foam cushion flattens when it’s being sat on for extended periods but it rebounds back slowly to its original form after use. It also comes in different color options.
Experience no more pain from seating on a hard surface when you have this seat cushion. The ergonomic design helps relieve pressure and improves posture. It also works well for people with injuries or those who just got out of surgery. The only common concern customers have with this product is its size being too small and its tendency to transfer imprints of the non slip bottom texture to any area this cushion gets put on.
Guaranteed to be made with safe materials. This product is tested for harmful substances and made in safer workplaces with reduced environmental impacts.
The ComfiLife Orthopedic Gel and Enhanced Seat Cushion is designed for ultimate comfort. It’s an amazing addition for your seat that can be taken anywhere you go. Its color selections are also perfect as it also matches your interior space.
Working from home is much easier now where you are able to sit for hours in complete comfort. It works in your office, your car, any chair or couch, and even when doing yoga. It helps relieve sciatica and back pain, promotes healthy posture, and most important of all, you will be able to sit comfortably for longer periods.
This seat cushion is made from memory foam and it is heat and weight responsive. It makes such a huge impact for those who suffer from sciatica or those who are just recovering from an injury.
This has been considered as “The Cadillac of Coccyx Cushions” by a customer who has tried many different brands of cushions but was only given partial relief. This, however, gives full relief.
The FORTEM Seat Chair Cushion and Lumbar Support Set is everything you need to prevent any pressure pain from sitting from worsening. The ergonomic design of the seat cushion contours the shape of your body and the U-shaped cutout helps relieve pressure on the spine and tailbone while the lumbar pillow provides support for your back’s natural curves. These two cushions work in harmony in providing you with the ultimate comfort that you need.
This is ideal if you’re suffering from an injury, an herniated disc, sciatica nerve damage, a sore back, inflamed hemorrhoids, if you’re pregnant, or if you are in a wheelchair. The seat cushion has a non-slip rubber grip bottom while the lumbar pillow comes with adjustable strap. This makes it easy to adjust according to your comfort.
The lumbar pillow and seat cushion are comfortable. However, some customers find it to be too thick and bulky. It can be a little disorienting when you are driving a small car as it gives you a little lift.
The Xtreme Comforts Large Seat Cushion is all you need to fix that uncomfortable office chair. Benefits of having this seat cushion is to promote better posture, relieve back pain, and add comfort to your buttocks when sitting on hard surfaces.
This seat cushion is 19 x 17.5 inches big which means you get more coverage and more support. A large seat cushion will fit almost any seating surface and takes the pressure off your back. The foam is also 3.5 inches thick to give you better comfort. This is definitely great for posture and you can now enjoy lower back pain relief while at work.
In addition, the Xtreme Comforts Seat Cushion also comes with a black mesh cover to make the cushion look clean and minimalistic. The cover is breathable and washable too! The attached handle makes it a great travel companion. It’s made from top quality materials so you don’t have to worry about it flattening out.
If you are one of those who spend most of your time sitting down wether in your office, class, car, or at home, a seat cushion is a must-have to relieve pressure from your lower back. It makes a world of a difference!
The Aylio Coccyx Orthopedic Comfort Foam Seat Cushion is developed through passion for wellness and with the goal to make new and better products for customers with back pain.
This cushion’s cut-out gently cradles your buttocks, while the ergonomic wedge structure evenly distributes the weight and promotes 90° posture making a healthy spine alignment. The cover is made of soft velvet with anti-slip base, and the handle on the side makes it easy to carry around.
The size of this cushion is universal meaning it is perfect for both men and women of all shapes and sizes up to 275 lbs! This cushion helps take pressure off your spine, hips, and tailbone.
The Kieba Cool Gel Memory Foam Coccyx Seat Cushion is worth the price. This orthopedic superior grade memory foam cushion will add relief and comfort to any chair, bench, car seat, plane seat, wheelchair, or floor. With its cooling gel technology, it helps stabilize the temperature by reducing trapped body heat in the cushion.
The unique U-shaped contoured design provides extra support to the lower back, coccyx (tailbone), hip, spine, and sciatic areas. This is a large seat cushion that measures 14 x 18 inches, and comes with around 3 inches thick of memory foam! The ergonomic design promotes good posture, spine alignment, and healthy weight distribution for hours of comfortable sitting.
Someone said it can even help support someone who is about 250 pounds. It helps relieve the pain from sitting after dealing with a back injury. The cushion is large enough that will fit bodies of different sizes and the cushion is thick enough that it does not flatten or lose its firmness.
Sitting for long hours with a bad posture can be the reason why you start to feel some back and leg pains but Cushion Lab’s Patented Pressure Relief Seat Cushion is a simple solution to combat that. It is specially shaped to perfectly contour and cradle your things and hips and it will keep you sitting in an upright position.
The durable memory foam adds instant comfort to any chair as it can hold and distribute your body’s weight evenly across and reduce pressure. The anti-slip bottom grips securely to your chair so you don’t have to worry about slippage. The black color cushion makes it blend nicely on any chair.
Some customers find this really effective especially to those who work sitting down for long hours wether in an office or driving as it helps take stress off the sitting bone. However, there are a few who finds it too soft and flattens easily especially those who are on the bigger side and heavier built.
Let comfort follow you everywhere you go. The Purple Royal Gel Seat Cushion by SelectSoma is made especially for people having comfort issues while sitting for long periods due to back pain. This gel cushion helps relieve pain from the lower back, lumbar, hip, tailbone, and coccyx areas.
The unique honeycomb structure greatly reduces heat transfers between the buttocks and the seat, increases air circulation and keeps you cool. This upgraded version now has extra double layer thickness for more support that disperses pressure evenly. This also means that this seat cushion will not break over time.
What’s great about this seat cushion is that it is flexible and portable. You can fold or roll it in the pouch and take it anywhere you go. This cushion can be a little heavy and a little too big on a normal computer chair but it still gives the right comfort you may need.
The Cylen Memory Foam Bamboo Infused Seat Cushion is a unique kind of seat foam cushion. It is bamboo charcoal infused while the inner core is made of high quality memory foam. This provides excellent ventilation and reduces temperature from rising, plus the charcoal helps absorb the natural smell in the vicinity.
This cushion pad works well for those with back problems wether it stemmed from a past injury or just from having to sit for hours in a day for work. A customer with arthritis and another that had an accident said they can’t sometimes stand upright after sitting, but this cushion helps relieve the pressure off their backs.
While some enjoy the thickness and the firmness that goes along with it, there are some that don’t. They do find the padding very comfortable, however, the extra height it gives sometimes makes it hard for shorter people’s feet to reach the ground while in their office chair.
Bring extra comfort in your office with the Leesa Memory Foam Seat Cushion. This product is made up of 1 inch Memory Foam and 2 inches of High Endurance Foam (Certipur® Certified Foams) and is guaranteed to provide comfort and support when sitting for long periods.
The foam itself is made from high-quality memory foam while the outside gray cover is made from 100% polyester with zipper closure that can be easily removed for washing. The extra 3.75 inches height makes this seat cushion one of the thickest seat cushions out there.
This is perfect for when you are working in your office for long periods, or if you want to just hang out lounge around your house, or even for long drives. Because of its large size, some customers find it to be too wide and doesn’t fit on some chairs. Others find it difficult to let the cushion stay in place as it has a tendency to slide.
Experience pain-free sitting everywhere with the Expansion Wellness Seat Cushion for Office Chair. This seat cushion helps relieve pressure from your tailbone and lower back. Its contoured design helps distribute weight evenly, hence reducing the pressure from sitting down for long periods.
The premium quality memory foam makes the whole cushion durable. It gives that extra support you need, plus the microdots on the bottom helps prevent the cushion from moving and slipping from any type of chair this cushion gets placed on. It does go flat when you sit on it but it puffs back up rather quickly.
The built-in handle makes it easy to carry around. You can not only use this in the office, but you can use this anywhere you want to. It weighs only 2.37 pounds making it lightweight. It is a one size fit all type of cushion so it is suitable for all bodies from all shapes and sizes.
One of the top rated seat cushions is the Gel Infused Memory Foam Seat Cushion by Everlasting Comfort. The unique premium quality gel memory foam is what sets it aside from its competitors. The gel infused memory foam adjusts to the curves of your body in order to provide a better support.
The ventilation holes that are strategically placed in this memory foam seat cushion allowing air to circulate throughout. This means it reduces the possibility of your body heat getting trapped as it allows it to escape, making you to sit comfortably and cool.
The pressure from sitting for extended periods can cause discomfort but proper cushioning will help solve that. This seat cushion’s ergonomic “U” shaped cutout design is good for your coccyx, tailbone, and lower back. The only common issue some customers have with this is the staining from the non-slip grips at the bottom but a simple cover should fix it.
This Thick Premium All Gel Orthopedic Seat Cushion by FOMI is unlike any other. So many customers have been enjoying this seat cushion and it truly lived up to its hype. This seat cushion that is filled with soft elastic gel made with advanced column-buckling technology that disperses your weight evenly.
By far one of the largest seat cushions out there. It measures a good 18.03 x 16.61 inches so it fits different bodies of all shapes and sizes. It is also made of high quality materials that does not flatten and its non-slip friction bead grip on the bottom of the cushion keeps it in place.
This cushion really helps a lot on customers who get bed sores from having to sit on a wheel chair or recliner for most part of their day. It is comfortable and helps relieve pressure pain from having to sit for long hours.
Don’t compromise when it comes to your health and comfort. A memory foam seat cushion for your car that is uniquely designed by Ergonomic Innovations is definitely a must have. It has a wedge design that makes it ideal for any chairs, stools, or benches.
It features a strong, adjustable strap that locks the cushion in place exactly how you would want it. The base is also non-slip to prevent the cushion from moving around when you make adjustments while sitting. Its breathable mesh cover will definitely keep you cool even on the hotter days.
Not only does this memory foam car seat cushion help with Orthopedic, Coccyx, Pelvic, and Sciatica pain relief, this also doubles as seat booster for shorter people. You can also wedge this in a vertical position so you can get the proper support on your back while you sit on your desk without having to slump forward all time time.
“Socket Seat, finally I have relief”, said a customer suffering from Ischial Tuberosity pain for years.
The Aylio Socket Seat Memory Foam Sit Bone Relief Cushion features a design that focuses on relieving pressure from your butt, lower back, hamstrings, hips, tailbone, and ischial tuberosity when seating for long periods. Weighing only 3 lbs, it’s light enough for you to carry around anywhere you go.
Strategically developed in consultation with doctors and physical therapists to ensure effectiveness, quality, and general comfort. The socket seat has two ergonomically placed holes for your sit bones for pressure relief and a cut-out for your tailbone for that perfect support. This means your weight is evenly redistributed away to areas prone to discomfort.
It is also made of next level materials like premium high-density memory foam, 3D spacer mesh, durable vegan leather, & soft velvet accents. The size is universal and perfect for both men and women of all shapes and sizes up to 250 lbs.
Improve your comfort while sitting by getting the Ergonomic Innovations Donut Tailbone Pillow. This seat cushion gently lifts your bottom from the seat surface to prevent you from experiencing friction in sensitive areas.
It measures a good 17.5″ x 13.8″ x 2.75″ in thickness and a center hole of 7″ x 4.5″. With a generous 2.75″ in thickness, this cushion helps transitioning from seating to a standing position using your own body weight easier. It is also large enough that will easily support men and women with body weight of up to 240 lbs.
This is also made to be lightweight and portable to make it easy to carry around. You can use it while at home doing work or just lounging around, or on the go if you are going on long drives or long plane rides. The donut design gives the right support for your tailbone. Not only that, you can use this pillow when you suffer from hemorrhoids, sciatica, or when you are recovering from a surgery.
Invest in a good seat cushion and lumbar support pillow so you don’t have to worry about painful back and hips while working. The Kmall Coccyx Seat Cushion and Lumbar Support Pillow is designed to make you comfortable and relieve pain if you sit for longer periods.
It features an ergonomically designed U-shaped cushion which is to help relieve sciatica, disc herniation, tailbone injury, lumbar strain and other pains caused by prolonged sitting. The lumbar pillow and the seat cushion also has a thick high-density memory foam enough to support your tailbone, waist, lower back, spine, and hips from severe pressure.
Not only is this suitable for office chair, but you can use this in your car, on the couch, the recliner chair, on your wheelchair, the train while commuting or the in the airplane when you travel. The black color makes it look good in any chair. Perfect for any setting, formal or information.
Enjoy comfort anytime and anywhere you go with the Gulymm Double Thick Non-Slip Gel Seat Cushion. Unlike any other seat cushions, you will feel the cooling effect because of its unique honeycomb structure. Made from high-quality soft get materials, this gel cushion makes excellent flexibility and will not deform from long periods of sitting.
The ergonomic design of this cushion targets the problem areas of your back. It distributes the pressure off your spine and provide great comfort for your tailbone, lower back, spine, and hips.
You can take advantage of this cushion by bringing it with you anywhere you go. It is soft and easy to carry around. This is a multipurpose seat cushion that you can use not only in your office chair, but you can use this in your car, on the plane when you travel, or even as a sports yoga mat.
Conair heated massage chair pad comes with three powerful massages vibrating motor, which provides relaxation to your lumbar region and upper back. We all hate muscle soreness after the heavy workout, but this chair can solve your problem. In this chair, you will get heat therapy, which relaxes your muscles soreness. The cushion fits in this chair and soothes your lumbar area.
Conair heated massage chair pad is easy to use and comes with easy to use remote hand control. This chair is highly portable and comes with an excellent strapping system that helps you place this chair on your couch. Also, this chair is that it comes with a home adaptor, which means you don’t have to spend your money buying an adaptor for this chair pad.
The four massages motor provides you relief at a pinpoint location. Last but not least, with a Conair heated massage chair pad, you will get a 12 months warranty.
Take your comfort to a whole new level with the LoveHome Memory Foam Lumbar Support Back Cushion. A very simple yet highly effective product is all you need to relieve that back pain from bad posture. It also comes with 6 different colors to choose from!
The premium quality memory foam pillow keeps this product from flattening out over time. A proper firmness memory foam lumbar pillow compresses to take the shape of your back and curve and provide comfort and relieves numbness from your back.
The adjustable elastic strap allows you to secure the pillow in place. The strap is also extendable to make this cushion compatible with any office chairs, car seat, dining chair, wheelchair, etc. It also comes with breathable, removable, and washable cover to keep them nice and clean.
While some customers find this product too bulky, others customer find this product very comfortable and keeps you sitting straight especially during work.
The Cushion Lab Extra Dense Lumbar Back Support Pillow is designed with the help and expertise of Physical Therapists for those who experience back pain from having to sit for long hours. Specially contoured following the shape of your back in order to provide firm support and help ease lower back pressure.
The high quality Hyperfoam is extra dense and doesn’t go flat unlike other lumbar pillows. The cover is also breathable, removable and washable, robust, and fiction free; it doesn’t grab onto your shirt and trap heat like other specific type of material made for covers. It comes with an elastic back strap that is adjustable so you can tie it down to a chair or strap to your luggage when you travel.
This is absolutely loved and raved by many customers. A customer said this cushion pillow is much more firmer and has enough pads that could provide substantial support on the lower back. Another said it works perfectly for their recliner for someone who’s had spinal surgeries.
Best Seat Cushion For Tailbone Pain
There are many factors which can lead to tailbone pain such as extended sitting, lack of movement, poor posture and muscle imbalances. Using a chair cushion or lumbar support when sitting for long periods of time can help to take some of the pressure off of the area and alleviate pain.
When reviewing office chair cushions, look for those that are firm and offer good support for the lower back. If you’re looking for the best office chair cushion for buttock pain, there are a few things to keep in mind.
- Choose a cushion that’s made from a firm, supportive material. Memory foam is a good option, as it contours to your body and provides excellent support.
- Make sure that the cushion is large enough to provide coverage for your entire buttocks. A too-small cushion can actually worsen the pain by putting additional pressure on your tailbone.
- Look for a cushion that comes with a removable cover. This way, you can easily wash the cover as needed to keep it clean and free of bacteria.
- Consider a cushion with a cut-out section which helps to take pressure off of the tailbone area
Why does the bone between my buttocks hurt?
There are a few reasons why you might experience pain in the bone between your buttocks. One reason is because of extended periods of sitting. This can cause the muscles and ligaments around the bone to become tightened, which can lead to pain.
Another reason can be due to an injury or accident that has caused damage to the area. Additionally, certain medical conditions can also lead to pain in this area. If you are experiencing pain in the bone between your buttocks, it is important to see a doctor to find out the cause and get proper treatment.
In the meantime, there are some things you can do to ease the pain. One option is to use an office chair cushion designed to relieve pressure on the buttocks. These cushions can help to take some of the pressure off of the area and reduce pain.
Additionally, you can try some simple stretches and exercises to help loosen the muscles and ligaments around the bone. By taking these steps, you can help to ease your pain and get back to your normal activities.
Why does my tailbone hurt?
You’re probably sitting wrong.
Bad news: The human body isn’t meant to sit in a chair all day. In fact, doing so can lead to all sorts of health problems, including back pain, neck pain, and poor circulation.
But there’s good news, too: You can mitigate the damage by investing in a quality office chair and using cushions designed to relieve pressure on your spine and improve your posture.
Here are three great choices for office chair cushions that help relieve butt pain:
1. The ComfiLife Gel-Enhanced Seat Cushion is made of high-density memory foam with a gel insert that provides extra support and comfort. The cushion is firm yet comfortable, and the built-in handle makes it easy to carry from place to place. Plus, the machine-washable cover is easy to keep clean.
2. The Everlasting Comfort Seat Cushion Pillow is made pure memory foam that conforms to your body for maximum comfort. The cushion is designed with an ergonomic “U” shaped cutout so it suspends your coccyx above hard chairs, relieving pressure and improving posture.
3. The Xtreme Comforts Orthopedic Seat Cushion doesn’t just promote tailbone relief, lumbar support, and posterior discomfort – it also promotes a stronger seated posture. The cushion is firm yet comfortable, and it comes with a removable, washable black mesh cover. Plus, the built-in handle makes it easy to carry from place to place.
Why does my office chair hurt my tailbone?
You’re not alone if you experience pain in your tailbone when you sit. In fact, according to the American Academy of Orthopaedic Surgeons, up to 40 percent of people have experienced tailbone pain at some point in their lives.
There are a number of reasons why you may experience this type of pain. It could be due to an injury, such as a fall or car accident. It could also be the result of overuse, such as from sitting on a hard surface for long periods of time. Or, it could be a symptom of a more serious condition, such as arthritis.
If you’re experiencing buttock pain, there are a few things you can do to find relief. One option is to use a special cushion or donut pillow designed to alleviate tailbone pressure. These cushions can be placed on your chair or car seat, and they can also be used when you’re sleeping. The best orthopedic seat cushions will conform to the shape of your body and provide support where you need it most. They should also be made of breathable material so that you don’t get sweaty or uncomfortable while using them.
Another option is to take over-the-counter pain medication, such as ibuprofen or acetaminophen. If your chronic pain is severe, you may need to see a doctor for stronger medication.
You might also consider a balance ball. They are the perfect option to keep you from sitting in one position for too long. One important factor with balance balls is to make sure they are made from quality materials so they will last. You can use for sitting at your desk and for stretching on breaks.
In some cases, surgery may be necessary to treat buttock pain. However, this is usually only recommended if other treatments haven’t worked.
If you’re concerned about your tailbone pain, it’s important to see a doctor so they can rule out any serious underlying conditions. Once a diagnosis has been made, you and your doctor can work together to find the best treatment option for you.
What type of chair is best for sitting long hours?
The best office chair for sitting long hours in your home office is one that provides adequate support for your back, legs, and tailbone. A good ergonomic chair will have a comfortable seat with a firm backrest that helps to keep your spine in alignment.
Additionally, the chair should have adjustable armrests and a swivel base so you can easily move around while seated.
Finally, the chair should be of a good quality so it can withstand regular use. When sitting in an office chair for a long time, it is important to make sure that you are getting adequate support.
The following qualities are found in the best chairs:
- The backrest should be firm and provide support for your lower back
- The seat should be comfortable with enough padding to support your buttocks and legs
- The armrests should be adjustable so you can rest your arms at a comfortable height
- The chair should have a swivel base so you can easily move around
Finally, it is important to choose a chair of good quality so it will last for many years.
Why does my desk chair hurt my tailbone?
If you have to sit for long periods of time, you’re probably familiar with the pain that can come from your tailbone. Also known as your coccyx, your tailbone is the bony protrusion at the bottom of your spine. And while it’s not exactly a fragile bone, it doesn’t take much to injure it.
When you sit, most of your body weight is supported by your buttocks. This puts pressure on the base of your spine, which can compress the nerves and blood vessels around your tailbone. This can lead to pain, numbness, and tingling in your lower back and buttocks.
There are a number of things you can do to relieve the pain from your tailbone. One is to use a specially designed office chair cushion for buttock pain. These cushions relieve pressure points to provide support and comfort while you sit.
What office chairs do chiropractors recommend?
There is no one-size-fits-all answer to this question, as the best office chair for buttock pain may vary depending on the individual’s specific condition and needs.
However, some Chiropractors may recommend an ergonomic office chair with good lumbar support cushion in order to help alleviate lower back pain. Additionally, it is important to make sure that the office chair is the proper height in order to maintain good posture and prevent further strain on the lower back.
Sitting in an uncomfortable chair can aggravate an already existing condition and cause new problems. For example, sitting in a chair that is too low can cause the pelvis to tilt forwards and put pressure on the discs in the lower back.
On the other hand, sitting in a chair that is too high can cause strain on the neck and shoulders. It is important to find an ergonomic office chair that allows you to sit with good posture and provides the necessary support for your back.
When choosing an ergonomic office chair, look for one with adjustable lumbar support, a waterfall seat cushion, and adjustable armrests. You should also make sure that the chair is the proper height for your desk and computer setup.
If you are suffering from buttock pain, it is important to consult with a chiropractor or other medical professional to find the best office chair for your needs.
What type of chair is best for hip pain?
If you experience hip pain, it is important to find a chair that will provide support and comfort. The best office chair for hip pain will be one that offers adjustability so you can customize the fit to your own body.
Additionally, look for a chair with a good lumbar support to help alleviate any lower back or sciatica pain. Finally, make sure the seat is padded and comfortable to help reduce any discomfort in the hips or buttocks.
Can sitting too long cause coccyx pain?
Yes, most definitely!
If you’re experiencing pain in your tailbone area, also known as the coccyx, there are a few things you can do to find relief.
- Sit on a specially designed cushion that takes pressure off the coccyx.
- Avoid sitting for long periods of time.
- Try some gentle stretches and exercises to help ease the pain.
When it comes to choosing a coccyx pillow, there are a few things to keep in mind. First, you’ll want to make sure the cushion is firm enough to provide support, but not so firm that it’s uncomfortable. Second, you’ll want to look for a cushion with a cut-out section in the back that takes pressure off the coccyx. And finally, you’ll want to choose a cushion that’s easy to clean.
When it comes to avoiding pain in your tailbone area, one of the best things you can do is to avoid sitting for long periods of time. If you must sit for extended periods, take breaks every 30 minutes or so to stand up and move around. And when you do sit, make sure you’re sitting in a comfortable position with good posture.
Finally, here are 3 gentle stretches and exercises you can do to ease tailbone pain.
- Sit on the edge of a chair and lean forward, placing your hands on your thighs.
- Lay on your back with your knees bent and slowly rock your pelvis from side to side.
- Lay on your stomach with a pillow under your hips for support and gently moving your legs up and down.
If you’re dealing with tailbone pain, give these tips a try. With a little patience and effort, you should be able to find pain relief.
What type of chair should you sit in with tailbone pain?
Tailbone pain can cause unimaginable pain if you sit in the wrong way. There are many factors which can lead to tailbone pain such as extended sitting, lack of movement, bad posture and muscle imbalances.
A good office chair can help to alleviate some of these issues by providing support and comfort to the user. It is very important to buy a chair that has the necessary features to protect you from tailbone pain. Furthermore, your goal should be to find a chair that facilitates blood flow in the lower part of your body.
With these key features, you will be able to sit on a chair for long hours without experiencing buttock pain. However, there are some other features that you need to look for in a chair to reduce the pain and increase comfort.
Contours and Padding
For people with buttock pain, the seat should be of prime importance. Its shape, size, and type of padding used are some of the key factors that need scrutiny.
Medical experts recommend a high quality chair seat with a waterfall front design. This type of seat has a sloping front edge that helps reduce pressure on the back of the legs, which can cause pain and discomfort. Furthermore, it is essential to have a comfortable contoured seat with ample padding. A memory foam cushion is ideal as it evenly distributes your weight and provides support to your lower back and buttocks.
Adjustability
When it comes to office chairs, adjustability is key. This is because different people have different body types and sizes, and what may be comfortable for one person may not be comfortable for another.
The best office chairs for buttock pain will therefore have a number of adjustable features that allow the user to customize the chair to their own needs. These may include an adjustable backrest, seat height, and armrests.
Support
People with tailbone pain need all the support they can get. A good office chair should therefore have a firm and supportive backrest that provides adequate lumbar support.
Furthermore, it is important to have an adjustable headrest to provide support for the neck. Lastly, the chair should also have a padded seat and adjustable armrests to provide support for the arms and shoulders.
Ergonomics
An ergonomic office chair is designed to minimize stress and fatigue on the body, and this is especially important for people who suffer from buttock pain.
Ergonomic features to look for in an office chair include an adjustable backrest, seat height, and armrests. The chair should also have a waterfall front seat to reduce pressure on the back of the legs, and it should be able to swivel and tilt to allow the user to move around easily.
Size and Weight Capacity
The final feature to consider is the chair’s weight capacity. You may choose a chair that suits your needs depending on your body type and height.
Tall individuals might wish to search for a chair with a higher weight capacity and adjustable seat depth. Most desk chairs can handle up to 250 pounds of weight. Look for chairs with a higher weight capacity, such as 300 pounds, if you are a larger individual.
Choosing an office chair is not an easy task. But it is important to find the best one for you so that you can work comfortably for long hours without experiencing any pain. The factors mentioned above will help you make the perfect choice for yourself to reduce your tailbone pain significantly.
Hi, I'm Pam! A corporate girl turned entrepreneur who has been working from home for over 20 years and loving it. From a corporate IT Director to an online business owner, I found success while working remotely (sometimes in my PJs). I've been able to find balance in life and career and love to share what I've learned with others. With my master's degree in software engineering and a career in technology, my drive is to help others learn how to bypass the hurdles and technology challenges to gain the confidence to build the dream business they've always wanted to reach financial freedom. My work has been quoted on Forbes, Bloomberg, European Business Review, Hive, and Business Partner Magazine to name a few. Click my little head above to read all of my posts!
